· Stevanus · personal-development
Why Your Goals Keep Failing (And How to Actually Change)
You don't need another goal-setting framework. You need to change who you are. Here's the difference between behavior change and identity change.
Tag: habits
- · Stevanus · how-to-tutorials
Stop Scrolling, Start Living: Build Your Dopamine Menu
Doom scrolling until 2am? Can't focus for 10 minutes? Your dopamine system is hijacked. Here's how to take it back with a personalized dopamine menu.
